The benefits of massage therapy are common sense. At any time, have you experienced the pain of a pulled muscle or strained back? Did you rub the sore spot, hoping to get relief from the pain? Your rubbing the muscle could have relaxed it, if it was all knotted up. Massage therapists use this technique to decrease muscle aches, sprains, strains, and injury. They relieve tension in the muscles by applying pressure to them. It decreases the amount of pain and muscle soreness from the injured area. Massages therapists and masseuses perform very different functions. Aromatherapy essential oils are used in the body lotions during a massage. This creates a calm feeling and makes a person feel refreshed all over their aching, fatigued body. Lavender oil is a widely used essential oil. Lavender produces a calm feeling, which helps relax the person and their muscles as well.
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